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WELCOME TO BEYOND MEASURE COACHING

~WELLNESS AND LIFESTYLE COACHING

~WELLNESS COACHING FOR PEOPLE WITH EPILEPSY AND CHRONIC CONDITIONS

You are a unique individual with your own goals, priorities, and path in life. That is why I focus on providing customized wellness programs that will help you grow in health, both physically and mentally. 

- Paige DiTommaso, LMSW, CSCS

Certified Holistic Health Coach

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COACHING SERVICES

When you think of a coach, what comes to mind? At BMC, I want you to think of me as your guide in all things wellness who wants to help, teach, encourage and empower you. We will work as a team to set goals that align with your ideal lifestyle and I will provide you the tools, knowledge, and accountability to get there.

WELLNESS COACHING SESSIONS

Wellness is defined as, "The state of being in good health, especially as an actively pursued goal." As your wellness coach, I provide you the knowledge, tools, accountability, and empowerment to reach and sustain your holistic health goals. In my 1-on-1 and group sessions, you can expect to improve any or all of the following: stress and anxiety, nutrition, exercise, self-care, sleep, relationships, career, confidence and overall life balance. I meet you where you currently are as a holistic being and customize a wellness program that is personal to your needs. One size does not fit all, and you need a plan that works for YOU, as well as, a coach who cares about YOU!

EPILEPSY AND CHRONIC CONDITION COACHING

As a person with epilepsy, I understand what it is like to live every day concerned about my health and well-being, my independence and "what might happen." Physical, mental, and emotional health can be difficult to navigate in a life of uncertainty. This is where coaching can be so valuable. As a coach who understands these challenges, I have learned essential tools to managing and even improving health and lifestyle! Throughout my coaching program, you can expect to improve your confidence, stress and anxiety levels, nutrition and exercise, coping strategies, self-care and overall lifestyle. You will gain the support, knowledge, skills and accountability to help you improve your wellness goals.

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TESTIMONIALS

"I started my mental health journey with Paige when I was in the process of getting diagnosed with an autoimmune disorder (dysautonomia). I was fully convinced my life was over and I would never be able to live life the way I used to because of the new illness I was dealing with. After spending several months with Paige, she has not only opened my eyes up to realizing that I can live life the way I used to, but I would say I am living my life even better than I was before having dysautonomia! She has helped me slow down, see beauty in the little things, taught me how to be patient, give my body grace, love myself, discover hobbies, recognize my emotions and how to deal with them, and SO much more.

To anyone who is considering working with Paige, especially if you have an invisible illness, I promise you will not regret it. Paige is a miracle worker, and I cannot emphasize enough how much she has positively impacted me and the people around me. She has a gift and to be able to experience that firsthand and be the result of her work is the greatest honor."

- Megan 

Chronic Condition Client

HEY, IT'S YOUR COACH, PAIGE!

A coach who can relate and who cares

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Welcome Friends,
My name is Paige DiTommaso and I am excited to be the radiant, unique, and brave gal that I am! I am a people person, health and fitness nut, soccer enthusiast, wife and fur-mama, and loving christian. I am also a person living with epilepsy with an extensive health journey. I have experienced first hand what it is like to face many of the challenges epilepsy has thrown my way, physically, mentally, and emotionally. My experience with this disorder has shaped me into the person and professional I am today where I am focused on helping and empowering people with epilepsy and chronic conditions to live their most inspired lives.
During the most trying time of my epilepsy journey, I developed Beyond Measure Coaching. My philosophy is that our physical and mental health are interconnected and lay the foundation for our overall well-being. We cannot treat one without the other. As a health coach, LMSW, and as a certified strength and conditioning specialist, I am able to address all of these facets that lead to a more well-rounded and healthy life. I specialize in working with individuals who have chronic conditions and invisible disabilities, as well as their caretakers. My personal experience has driven my passion to help this population navigate through their challenges and receive the support they need and desire.
I whole-heartedly believe that you are not defined by your diagnosis, your adversity, or your labels. You are powerful Beyond Measure and I am on a mission to help you embrace and unleash what makes you the irreplaceable individual that you are! No matter what your goals, hopes and dreams are, I am here to help you take steps towards reaching them, both physically and mentally with confidence.
If you are willing to take a leap in creating the life you desire, I invite you to work with me throughout your journey.
“You are fearfully and wonderfully made.” - Psalm 139:14
Start living like it!
Sincerely,
Paige

SCHEDULE A FREE CONSULTATION

During your free consultation, I will help you discover what services are best for you and we will determine what your next steps are!

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